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Spiraling to Wellness

Kristin Ritter

The Spiraling to Wellness Podcast was created to share stories, provide insights and ultimately empower you to move “your” mountains. Each episode spirals around one of the themes explored at Nourishing Storm Studio & Café and featured in the Spiraling to Wellness books 1& 2. The guiding principles for each theme are awareness, movement and nutrition. Each episode will provide the practices/tools that you can use in this mindful journey from “waiting for the storm to pass” to “dancing in the rain”. It is our intention to inspire you along the way with conversations brewing at the Storm…and beyond.Leading the talks is Kristin Ritter, Founder of Nourishing Storm Wellness Co- a yoga studio and cafe located in Hatboro, PA- yoga teacher, holistic health and life coach, writer, truth seeker, adventurer, and mama of two little gurus. Nourishing Storm offers healing sips and bites, weekly yoga classes, events, coaching, massage, meditation, reiki, retreats, teacher training and opportunities to license your own Storm in your community.
Seek your Purpose & Find your Calling with Lori Diamond ArtJune 13, 2022 Episode artwork Breathing into Being Human with Colin KirtsApril 14, 2022 Episode artwork Transcend: Moving beyond limiting beliefs to a place of growth with Margo LanglotzDecember 10, 2021 Episode artwork FLOURISH & UNITE: Embracing Wholeness Through Motherhood, Art, and Travel with Andy GreenleeNovember 04, 2021 Episode artwork Expand to your Limits with Kyle FarrisSeptember 09, 2021 Episode artwork 3 Questions to Inspire Integration with Jacob EllisAugust 12, 2021 Episode artwork Healing for the Greater Good with Jess FieldsJuly 16, 2021 Episode artwork Acceptance, Astrology and Announcing our new theme ... with Samatha RyanFebruary 28, 2021 Episode artwork Accept Love & Laughter with Kathy Bademan, Laughter Yoga LeaderFebruary 01, 2021 Episode artwork What do you Choose (along with exciting news!)January 03, 2021 Episode artwork Winter Solstice MeditationDecember 20, 2020 Episode artwork Living Sustainably with Ann Martin & Nikki SavageOctober 23, 2020 Episode artwork Truth Seekers "Change your Thinking, Change your Life" with healer Marion McGowenJuly 08, 2020 Episode artwork Keep your Faith Higher than your Fear with Nikki Savage, Master Healer and Spiritual CoachMay 31, 2020 Episode artwork Love in the Time of Corona: "Don't Postpone Joy" with Rick & Beth, two nearly newlywedsMay 10, 2020 Episode artwork Love in the time of Corona: Brian Schneider, founder of BCS Compost sharing ways to love mother nature with composting! April 17, 2020 Episode artwork Love in the time of Corona: Nancy & Tina- two NS Yoga Teachers sharing self-care ideas!April 16, 2020 Episode artwork Finding Strength in this Storm (through Nutrition) with Dan Young, founder of Simple AgainMarch 27, 2020 Episode artwork Inspiration with the Owners of Inspiring Storm Yoga & Dance Studio, Dana Black & Johanna Abud March 01, 2020 Episode artwork Devotion with Barb Quinby, Owner of Sky Island Bed & Breakfast February 10, 2020 Episode artwork Introducing Spiraling to Wellness the PodcastJanuary 27, 2020 Episode artwork