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Spiraling to Wellness
The Spiraling to Wellness Podcast was created to share stories, provide insights and ultimately empower you to move “your” mountains. Each episode spirals around one of the themes explored at Nourishing Storm Studio & Café and featured in the Spiraling to Wellness books 1& 2. The guiding principles for each theme are awareness, movement and nutrition. Each episode will provide the practices/tools that you can use in this mindful journey from “waiting for the storm to pass” to “dancing in the rain”. It is our intention to inspire you along the way with conversations brewing at the Storm…and beyond.Leading the talks is Kristin Ritter, Founder of Nourishing Storm Wellness Co- a yoga studio and cafe located in Hatboro, PA- yoga teacher, holistic health and life coach, writer, truth seeker, adventurer, and mama of two little gurus. Nourishing Storm offers healing sips and bites, weekly yoga classes, events, coaching, massage, meditation, reiki, retreats, teacher training and opportunities to license your own Storm in your community.
Spiraling to Wellness
A Talk with two Charming & Graceful Holistic Health Coaches- Donna Montross + Terri Clime Palacio
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Kristin Ritter
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Season 5
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Episode 34
Tune into our Spiraling to Wellness April Podcast for an insightful look into how emotional and physical wellness gives us the grace to live life to the fullest. Hosts Kristin Ritter and Lauren Verbilla welcome a couple of our favorite “stormies”, Terri Clime Palaccio and Donna Montrose, both certified holistic health coaches and yoga instructors. Follow along with their beautiful journeys and their commitment to helping others over the big (or little) obstacles in order to awaken, breathe into change, and heal.
Connect + Follow our Guest's:
Donna Montross of Force of Nature Wellness
Terri Clime Palacio of Clime Wellness
Connect + Follow our Guest's:
Donna Montross of Force of Nature Wellness
Terri Clime Palacio of Clime Wellness