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Spiraling to Wellness

The Spiraling to Wellness Podcast was created to share stories, provide insights and ultimately empower you to move “your” mountains. Each episode spirals around one of the themes explored at Nourishing Storm Studio & Café and featured in the Spiraling to Wellness books 1& 2. The guiding principles for each theme are awareness, movement and nutrition. Each episode will provide the practices/tools that you can use in this mindful journey from “waiting for the storm to pass” to “dancing in the rain”. It is our intention to inspire you along the way with conversations brewing at the Storm…and beyond.Leading the talks is Kristin Ritter, Founder of Nourishing Storm Wellness Co- a yoga studio and cafe located in Hatboro, PA- yoga teacher, holistic health and life coach, writer, truth seeker, adventurer, and mama of two little gurus. Nourishing Storm offers healing sips and bites, weekly yoga classes, events, coaching, massage, meditation, reiki, retreats, teacher training and opportunities to license your own Storm in your community.

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Spiraling to Wellness

Acceptance and Astrology with Samatha Ryan

February 28, 2021 • Kristin Ritter • Season 2 • Episode 13

How has accepting been going? Have you spent time exploring what you love about yourself and your life? For those areas that you are not quite “in love” with, have you paused to understand how you are feeling? Have you gained insight into what you truly want, so you can create the life of your dreams… letting your heart take the lead, of course? How would you like to learn more about who you are as it is written in the stars?

In this episode, I am talking with Samantha Ryan, a massage therapist, yoga teacher and, now, an applied astrology coach on how she helps clients “love their life”. Using birth charts as guides, Samantha explains that by embracing our unique character traits and tendencies, we can consciously identify our true desires and “be excited” about who we really are, not who we think we should be. Join us as we discuss her work and offer tools to create balance and alignment. Time to take that leap forward. Let’s rebound!

Learn more about Samantha’s offerings by emailing her at Balancingallaware@gmail.com or stop into Nourishing Storm Studio & Cafe.