Feeling the Deep Love & Affection with Victoria Oliver Artwork

Spiraling to Wellness

The Spiraling to Wellness Podcast was created to share stories, provide insights and ultimately empower you to move “your” mountains. Each episode spirals around one of the themes explored at Nourishing Storm Studio & Café and featured in the Spiraling to Wellness books 1& 2. The guiding principles for each theme are awareness, movement and nutrition. Each episode will provide the practices/tools that you can use in this mindful journey from “waiting for the storm to pass” to “dancing in the rain”. It is our intention to inspire you along the way with conversations brewing at the Storm…and beyond.Leading the talks is Kristin Ritter, Founder of Nourishing Storm Wellness Co- a yoga studio and cafe located in Hatboro, PA- yoga teacher, holistic health and life coach, writer, truth seeker, adventurer, and mama of two little gurus. Nourishing Storm offers healing sips and bites, weekly yoga classes, events, coaching, massage, meditation, reiki, retreats, teacher training and opportunities to license your own Storm in your community.

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Spiraling to Wellness

Feeling the Deep Love & Affection with Victoria Oliver

February 09, 2024 • Kristin Ritter • Season 5 • Episode 32

Deep love and affection—the perfect February topic honoring our theme and the flower of the month, cyclamen. Our podcast this month brings together host, Kristin Ritter, co-host Lauren Verbilla and special guest Victoria Oliver, a behavioral health professional and founder of Reach the Crown, dedicated to helping women and others achieve self-love. The discussion revolves around finding deep love within yourself and others in a world that is moving fast and is full of distractions and how really listening and being totally present are the most loving and healing ways we can show up for ourselves and each other and model that behavior for future generations. Victoria shares her passion for lifelong learning in the wellness field through self-care workshops.

Victoria is a servant leader who has worked in the behavioral health and healthcare space for over 25 years. She currently serves as the Wellness at Work Ambassador at her Health System and is a key stakeholder and clinical advisor to behavioral health and employee well-being efforts. She leads workshops at Nourishing Storm and also through her company Reach the Crown. Read more about Victoria and follow her journey here.

Music by Chris Murphy, a song made for Nourishing Storm.