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Spiraling to Wellness
The Spiraling to Wellness Podcast was created to share stories, provide insights and ultimately empower you to move “your” mountains. Each episode spirals around one of the themes explored at Nourishing Storm Studio & Café and featured in the Spiraling to Wellness books 1& 2. The guiding principles for each theme are awareness, movement and nutrition. Each episode will provide the practices/tools that you can use in this mindful journey from “waiting for the storm to pass” to “dancing in the rain”. It is our intention to inspire you along the way with conversations brewing at the Storm…and beyond.Leading the talks is Kristin Ritter, Founder of Nourishing Storm Wellness Co- a yoga studio and cafe located in Hatboro, PA- yoga teacher, holistic health and life coach, writer, truth seeker, adventurer, and mama of two little gurus. Nourishing Storm offers healing sips and bites, weekly yoga classes, events, coaching, massage, meditation, reiki, retreats, teacher training and opportunities to license your own Storm in your community.
Spiraling to Wellness
Rewilding + Staying in Awe with Nancy Pickwell
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Season 4
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Episode 29
For the July theme of REWILD, Spiraling to Wellness Host, Kristin Ritter and guest, Nancy Pickwell start from seed to share interesting insights and meaningful practices for connecting with the wilder side of life. Nancy is a Wellness Coordinator and Mentor at Carousel Connections, the founder of Love Bulbs (lovebulbsco.com), a Nourishing Storm yoga teacher, and “garden guru” bringing color, beauty, and life to the patch of land next to swiig Café. She talks about how wild it is to plant seeds and watch them grow into flowers and food and how that “wild turns into magic.” Tune in to hear more about rewilding and importance of “living in” all that life brings you.
You can catch Nancy's Bliss class at Nourishing Storm each Thursday at 6:15pm at Hatboro Memorial Park, just steps from our studio.
Music by Peacetime Guitar.
You can catch Nancy's Bliss class at Nourishing Storm each Thursday at 6:15pm at Hatboro Memorial Park, just steps from our studio.
Music by Peacetime Guitar.