Rediscovering Wonder & Awe with Jamie Zanzano Artwork

Spiraling to Wellness

The Spiraling to Wellness Podcast was created to share stories, provide insights and ultimately empower you to move “your” mountains. Each episode spirals around one of the themes explored at Nourishing Storm Studio & Café and featured in the Spiraling to Wellness books 1& 2. The guiding principles for each theme are awareness, movement and nutrition. Each episode will provide the practices/tools that you can use in this mindful journey from “waiting for the storm to pass” to “dancing in the rain”. It is our intention to inspire you along the way with conversations brewing at the Storm…and beyond.Leading the talks is Kristin Ritter, Founder of Nourishing Storm Wellness Co- a yoga studio and cafe located in Hatboro, PA- yoga teacher, holistic health and life coach, writer, truth seeker, adventurer, and mama of two little gurus. Nourishing Storm offers healing sips and bites, weekly yoga classes, events, coaching, massage, meditation, reiki, retreats, teacher training and opportunities to license your own Storm in your community.

All Episodes

Spiraling to Wellness

Rediscovering Wonder & Awe with Jamie Zanzano

April 20, 2023 • Kristin Ritter • Season 4 • Episode 26

On a mission to REDISCOVER, the April Spiraling to Wellness Podcast highlights Reiki Practitioner and newly certified Nourishing Storm Yoga Instructor, Jamie Zanzano, and her goal of bringing back the “wonder and awe” in all of life’s moments. Following some significant career and personal changes, Jamie discusses how she evolved from a narrow viewpoint of life to one of openness and authenticity by choosing to change her perspective, let go of the past, and focus on the here and now. She encourages anyone to look at a hard time in their life and see what blessings may have come out of it and how this can make the struggles ahead easier to face. When Reiki called to her and she let the rest go, Jamie said she opened herself up to life’s surprises.

You can learn more about experiencing Reiki with Jamie here. And catch her 4:30pm Yoga Bliss Class at Nourishing Storm.